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PERTH · Mind & Mental Wellbeing
Mind & mental wellbeing in Perth
Quiet rooms, and people trained to listen.
Explore mind & mental wellbeing across Perth, compare the details and choose somewhere that suits your day.
- 80 places to explore
- 46 Perth suburbs
- 25 online or hybrid
Mind & mental wellbeing
All mind & mental wellbeing
Specialists in mind & mental wellbeing — 34 Also offering mind & mental wellbeing — 46
80 places · 46 suburbs · Typical published price $72 · 25 online or hybrid options
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Pick one or several — each number is how many places here offer it.
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✨ BODYSPACE Open Day Wellness • Recovery • Community 💗 100% of every $10 ticket goes to Rockin’ the Pink, supporting breast cancer research. We’re opening our doors! Join us for a relaxed day of wellness, recovery and community. Come behind the scenes, meet the team, explore the studio and discover everything BODYSPACE has to […]
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A free weekly community meditation held outdoors at Bathers Beach in Fremantle, meeting at the hut in front of the art centre on Mews Road. Sessions start at 6.30am each Saturday and follow three steps: a welcome circle, a 20-minute meditation combining mindfulness, breath and gratitude, then a closing circle. Trained volunteer facilitators lead each session. It is free, open to beginners and experienced meditators, has no religious affiliation and needs no registration.
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Next: Saturdays 6.30am
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A small studio within the Sanctuary Wellness Collective on Wood Street, Fremantle, founded by Amy and run as a collective of women practitioners. The published programme includes a fortnightly Monday meditation and sound bath from 6.30pm to 7.30pm, a weekly Thursday evening stretch class, and monthly sound bath and yoga events. Practitioners also offer one-on-one sessions in reiki, breathwork, yoga therapy, kinesiology and remedial massage, by appointment.
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Next: Meditation & sound bath fortnightly Mondays 6.30pm
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A yoga and Pilates studio on Scarborough Beach Road, upstairs from Jetts Gym with entry from the car park. It runs more than 60 classes a week across yoga, mat and reformer Pilates, breathwork, meditation and sound bath sessions, plus family-friendly yoga classes. A casual yoga class is $29 and a casual reformer class is $37, with class packs, weekly memberships and intro passes also available. Bookings are made through Mindbody.
$29 / session
Next: 60+ classes weekly
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Mind & mental wellbeing near you
Click a suburb to zoom the map there — click it again to zoom back out.
How Oria chooses these mind & mental wellbeing places
Oria Haven lists 76 wellness practices under Mind & Mental Wellbeing in Perth, across 43 suburbs. The largest clusters are in Perth CBD (10), Fremantle (8) and Perth Central (5). 19 publish a starting price, running from $15 to $1,495 with a median of $65. 66 publish a price band, and the most common is $25–60 (28 of them). Five of the 76 run sessions that are free or by donation. 25 offer online or hybrid sessions.
20 places here publish a starting price, from $15 to $1,495. The median is $72.
34 of these specialise in mind & mental wellbeing — it is their main focus. The other 46 list it among other things they offer.
Every listing is hand-checked by Oria Haven. Figures updated 21 October 2026.
Most relevant means practices that specialise in this first, then the ones with the most reviews to go on. A listing that publishes its price, describes itself and names its services gets a small nudge, never more than a quarter of a star, because you can decide on it without ringing. Paid placements are shown once, in their own band, and never move anyone up the list.
Mind & Mental Wellbeing offers in Perth
Explore offers.
Current mind & mental wellbeing offers around Perth, read from each business’s own site.
5 mind & mental wellbeing offers
Show me the 5 offers Hide the offers
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Save $300, 3-day weekend retreat, 2 nights
Two Rocks
Awakened Wellness Retreats
Early bird: save $300 on the Embody Her retreat
Women · bookings by 31 Dec 2026 Until 31 Dec
View offer (opens their site in a new tab)Terms & inclusions
Awakened Wellness's Embody Her women's weekend retreat at Wilder Retreat, Donnelly Lakes (19-21 Feb 2027) is $300 off every room type when booked by 31 December 2026.
- Early bird pricing ends 31 December 2026
- Private ensuite room $1699 (regular $1999)
- Shared room with 2 or 3 people $1299 (regular $1599)
- Retreat runs 19-21 February 2027
- Limited to 12 places
- Payment plans on request
Their website · checked 15 Oct
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39 Australian dollars, 14-day pass
View offer (opens their site in a new tab)Terms & inclusions
New students get 14 days of unlimited Ashtanga, Vinyasa, Iyengar and Yin classes at Yogahub, Mount Hawthorn, for $39. One purchase per person; no suspensions; excludes courses, workshops and events.
- Can be purchased once only
- 14 days from first use
- No suspensions or extensions
- Excludes courses, workshops and events
Their website · checked 15 Oct
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59 Australian dollars, 30-day pass
View offer (opens their site in a new tab)Terms & inclusions
New students get 30 days of unlimited drop-in classes (Vinyasa Slow Flow, Yin, Yin/Yang, Gentle, Restore & Relax) at Yoga Corner, Balcatta, for $59. Buy through the new-students page; courses are separate.
- New students only
- 30 days of unlimited drop-in classes
- Courses, such as the beginners course, are separate
Their website · checked 15 Oct
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35 Australian dollars, two introductory classes
Balcatta
Chinese Kung Fu & Tai Chi Academy
Two introductory classes for $35
New students · no obligation
View offer (opens their site in a new tab)Terms & inclusions
The Chinese Kung Fu & Tai Chi Academy in Balcatta runs a no-obligation introductory program of two classes of your choice for $35, paid on the day.
- Pay on the day
- Book the first class online; second is booked at the academy
- Chat with an instructor after the second class
Their website · checked 15 Oct
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Soft Start Yoga Program for new students
New-client special
Applecross
Charleyoga
Charleyoga in Applecross runs a Soft Start program for people new to the studio: a term of group classes with a one-on-one…
New Charleyoga students
View offer (opens their site in a new tab)Terms & inclusions
- Limited intake spaces
- Screened for fit, so booked by enquiry rather than online
- Attend in person or by livestream
Their website · checked 15 Oct
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The Oria edit
A little wellness in your inbox.
New Perth wellness offers, gathered into one weekly email.
Keep me in the loop
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What's on
Upcoming mind & mental wellbeing experience
Asana Breathwork Free Community Event
Free
Details
The guide
Before you go: mind & mental wellbeing in Perth
Three quite different things share this shelf, and timetables rarely say which one you are booking.
Meditation classes are usually guided sittings — someone talks, you sit, it lasts half an hour to an hour. Mindfulness is more often taught as a course over six or eight weeks with the same group each time, and the practice is homework between sessions rather than the session itself. Breathwork is the physically demanding one: sustained patterned breathing that can leave your hands tingling and your emotions closer to the surface than you expected. Counselling and coaching are one-to-one and booked like an appointment.
On practicalities: several Perth sittings are free or by donation, and those tend to be the volunteer-run ones rather than the studios. Courses ask you to commit to the whole run and usually cost less per session than dropping in. Breathwork facilitators generally ask about pregnancy, heart conditions and epilepsy before a first session, so expect that question and answer it honestly.
Related: meditation classes, mindfulness coaching, breathwork, counselling, and yoga and movement.
Oria Haven is a directory, not a health service. If you have a health concern, speak with your GP or a registered practitioner.
The Oria reading list
A little insight before you go
Practical guides to help you choose your next mind & mental wellbeing experience.
-
How to choose a singing bowl
Metal or crystal, hand-hammered or machine-spun, and why the mallet matters nearly as much as the bowl. Read guide -
Breathwork, plainly: what the different styles actually are
Conscious connected, box breathing, pranayama, cold-exposure work — the names are confusing and the differences matter. A jargon-free guide. Read guide
The Oria edit
Places worth a closer look
Shortlists from our Best Of guides. Editorial choices, never paid for.
Questions people ask about mind & mental wellbeing in Perth
How many practices offer mind & mental wellbeing in Perth?
Oria Haven lists 76 practices across 43 suburbs in the Perth metro. Every entry is checked by hand before it goes live, and the list is updated as practices open, move or close.
Where in Perth can I find mind & mental wellbeing?
76 practices across 43 suburbs. The most choice is in Perth CBD (10), Fremantle (8) and Perth Central (5) — use the area filter on this page to narrow it to the side of town you can actually get to.
What does it cost to book mind & mental wellbeing in Perth?
Of the 19 practices here that publish a starting price, sessions begin from $15, with a typical starting price around $65. Prices come from the practices themselves and change without notice — confirm before you book.
Can I find free mind & mental wellbeing in Perth?
5 of the 76 practices listed run sessions that are free or by donation. Sort by price on this page to bring them to the top.
Can I book mind & mental wellbeing online in Perth?
Yes — 25 of the 76 practices listed offer online or hybrid sessions. Filter by format above to see only those.
How does Oria Haven choose which practices to list?
We build the directory ourselves rather than taking paid submissions, so a practice appears because it exists and serves Perth — not because it paid. Practices can claim their listing for nothing and keep it accurate, photos included. Paid plans add booking links, offers and visitor stats. We never take a cut of bookings, and enquiries go straight to the practice.
Explore mind & mental wellbeing
Choose a style
Online or hybrid
Streamed, recorded or hybrid timetables
25 places
Led breathing
Breathwork
Guided breathing patterns, lying or seated
16 places
Stillness
Meditation
Guided or silent sitting, timed
15 places
Free or by donation
No charge, or pay what you can
6 places
Life coaching
Goal-setting and accountability, session by session
5 places
Lying down
Yoga nidra
Lying down, voice-led, start to finish
4 places
Choose a part of town
Perth Central
31 places
Fremantle & South
20 places
Northern Suburbs
10 places
Perth Hills
4 places
South East
4 places
View every location
Regions
Suburbs
Perth CBD
10 places
Fremantle
8 places
Mount Lawley
3 places
South Perth
3 places
Subiaco
3 places
West Perth
3 places
Applecross
2 places
Bayswater
2 places
Bicton
2 places
Inglewood
2 places
South Fremantle
2 places
Attadale
1 place
Balcatta
1 place
Bedfordale
1 place
Bibra Lake
1 place
Booragoon
1 place
Bullsbrook
1 place
Cannington
1 place
City Beach
1 place
Claremont
1 place
Connolly
1 place
Doubleview
1 place
East Fremantle
1 place
East Victoria Park
1 place
Hamilton Hill
1 place
Kalamunda
1 place
Kallaroo
1 place
Mahogany Creek
1 place
Mundaring
1 place
Nollamara
1 place
Northbridge
1 place
Rossmoyne
1 place
Sawyers Valley
1 place
Scarborough
1 place
Serpentine
1 place
Southern River
1 place
Spearwood
1 place
Stirling
1 place
Trigg
1 place
Two Rocks
1 place
Upper Swan
1 place
Woodlands
1 place
Continue between classes
Apps that can help you keep your practice going at home.
SleepBetterSleepBest for Better sleep
Mix your own sleep soundscape, with stories and wind-down audio alongside.
Freemium · free versionView app
BreathworkBreathwrkBest for Stress support
Guided breathing exercises with a visual, a sound and a haptic to follow.
Freemium · free versionView app
MeditationCalmBest for Better sleep
Sleep stories, meditations and background sound, in one calm-feeling app.
SubscriptionView app