Perth’s living wellness guide
How do you want to feel today?
Find somewhere in Perth to move, recover, connect or simply stop for a while.
Four ways in
Start with how you feel, not what it’s called.
Coming up in Perth
Chosen by how it feels, not by the clock.
Quiet
October Full Moon Cacao & Sound with Dee
Fri 23 Oct · 6.15pm–7.30pm · Kingsley
Move
Puppy Yoga | Clarkson
Sat 24 Oct · 8.00am–5.00pm · Northern Suburbs
Move
Puppy Yoga | Inglewood
Sat 24 Oct · 8.00am–5.00pm · Inglewood
Quiet
Asana Breathwork Free Community Event
Sat 24 Oct · 8.00am–9.00am · South Perth
Your Perth weekend
A few good things to do for yourself, every Thursday.
Three weekend picks, one free or low-cost option, one for first-timers and one checked offer. Short, and only from places we have checked.
Oria Field Notes
Local, first-hand and specific: the places worth the drive, and the questions a booking page never answers.
Retreat escapes
When a day isn’t enough
A few hand-picked retreats in WA and beyond, with what’s included and what isn’t set out before you click through.
See all retreat escapesBooked through a named retreat provider. Oria Haven may earn a commission on some bookings.
By neighbourhood
Explore Perth one neighbourhood at a time
Each guide has the places worth knowing, what is on this week, and how to get there.
Neighbourhood guide
Wellness in Fremantle
29 hand-checked places · 18 kinds of practice · 1 event coming up
Limestone streets, sea air and one of Perth's strongest pockets for breathwork.
Explore Fremantle
Neighbourhood guide
Wellness in Perth CBD
57 hand-checked places · 20 kinds of practice
The widest choice in the city, most of it within a walk of the station.
Explore Perth CBD
Neighbourhood guide
Wellness in Scarborough
8 hand-checked places · 11 kinds of practice · 1 event coming up
Beachfront movement, with the coast as the whole reason to come.
Explore Scarborough
Neighbourhood guide
Wellness in Subiaco
13 hand-checked places · 14 kinds of practice
A village high street of small studios and holistic clinics.
Explore Subiaco
Neighbourhood guide
Wellness in Joondalup
8 hand-checked places · 6 kinds of practice · 1 event coming up
Explore Joondalup
Neighbourhood guide
Wellness in City Beach
6 hand-checked places · 12 kinds of practice · 1 event coming up
Explore City Beach
From our Best Of guides
A few places worth knowing
1 / 4
Every Best Of guide
Photo via Google — Kookaburra Yoga
Best day retreat
Kookaburra Yoga
Ten acres of bushland at Bedfordale with a seasonal creek, native forest and an octagonal yoga shala, running a one-day silent retreat every month.
Why we chose it
Photo via Google — Sound Healing Perth
Best sound bath
Sound Healing Perth
Weekly crystal-bowl sound journeys at three venues — Trigg by the beach midweek and Sunday, Fremantle and Victoria Park on Sundays — so there's a session most days somewhere in the metro.
Why we chose it
Photo via Google — The Swan Valley Retreat
Best couples package
Swan Valley Retreat
The Couples Escape puts a 60-minute couples relaxation massage together with an antipasto platter, a bottle of sparkling and time in a private outdoor area — $440 for two hours, or $580 with 90-minute massages.
Why we chose it
Photo via Google — Yogahub Yoga Studio
Best for beginners
Yogahub Perth
The six-week Beginners Foundations course is the most structured way in on this list: one class a week that builds the basics in order, rather than dropping you into a mixed-level room.
Why we chose it
Photo via Google — The Head Spa Perth
Best head spa
The Head Spa Perth
The only dedicated head spa in the guide, and the most thorough: every appointment opens with a microscope consultation, then steam, a head bath, scalp, neck and shoulder massage and hot towels, and ends with a proper blow-dry — or…
Why we chose it
Photo via Google — Nutrition Nation
Featured · paid placement
Nutrition Nation
A dietitian team consulting from Claremont with additional rooms in Applecross and Wembley, focused on fertility, PCOS and endometriosis, gut health and IBS (Monash low-FODMAP trained), diabetes and cardiovascular health.
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Photo via Google — The RISE
Act and belong
Rise and Run Club
A free run and walk club on the grass opposite il Lido at Cottesloe, Fridays at 6am, every second Sunday at 7am and the last Wednesday of the month at 5.30pm.
Why we chose it
Photo via Google — Clear Mind Studio
Best float centre
Clear Mind Studio
Clear Mind runs pod-style tanks with a lid you can leave open at both its rooms — Holdsworth Street in Fremantle and Beaufort Street in Inglewood — and, at Inglewood only, an open float pool with no lid or enclosure…
Why we chose it
Photo via Google — Body Riches Wellness Center
Best relaxation massage
Body Riches Wellness
Gay Riches has been doing this on South Terrace for more than twenty years, and the range covers remedial through to hot-stone and pregnancy work.
Why we chose it
Photo via Google — Baolin Acupuncture & Chinese Medicine Centre
Best acupuncture
Baolin Acupuncture & Chinese Medicine Centre
The only clinic in the directory that publishes a full price list, which in this field is worth saying out loud.
Why we chose it
Photo via Google — Harry H
Best for relaxation
Beyond Rest East Perth
An hour in a float tank on Edward Street: no light, no sound, warm salt water.
Why we chose it
Photo via Google — Perth Cryo
Featured · paid placement
Perth Cryo
Whole-body cryotherapy in a state-of-the-art electric chamber — three minutes at minus ninety-five degrees — plus O2 AirPod oxygen therapy and infrared sauna in Currambine.
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